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Clary Sage Essential Oil
Salvia sclarea | Leaves & Flowers | Steam Distilled | Origin: France
Clary Sage (Salvia sclarea) is a beautifully grounding oil prized for its soothing effect on the nervous system and its support during times of emotional and physical tension. Steam distilled from the flowering tops and leaves, this essential oil carries a soft, musky herbaceous aroma with nutty undertones, lingering gently between sweet and spicy.
Historically, Clary Sage was referred to as “clear eye” or Oculus Christi (“the eye of Christ”), and used in ancient herbal medicine to support eye clarity, digestion, and women’s health. Its influence extends to emotional wellbeing, where it’s often used to ease nervous exhaustion, balance mood, and support a deeper sense of calm.
Clary Sage is also popular for easing muscle tension and is often included in massage blends for its gentle effect on aches, cramps, and discomfort related to the menstrual cycle. Energetically neutral, it is both centring and softening, making it a valued companion during rest, hormonal transitions, and daily de stressing rituals.
✔ Calms Emotional Overload
Soothes the nervous system and helps ease anxiety, irritability, and restlessness.
✔ Hormonal Balance Support
Traditionally used to support women through menstrual and menopausal changes.
✔ Eases Muscular Tension
Helps release physical discomfort and cramping, especially during the monthly cycle.
✔ Restful Sleep Aid
Promotes deep relaxation and sleep, ideal for evening blends or bath rituals.
✔ Historical & Spiritual Use
Associated with clarity, intuition, and spiritual grounding since ancient times.
Uses
Diffuse a few drops to calm the mind and ease tension. For topical use, dilute to 2.5% in a carrier oil and apply to pulse points, abdomen, or neck. For a gentler experience, try in a warm bath or inhaled from a tissue during moments of overwhelm.
Shelf Life
Best used within 2 - 3 years of opening. Store in a cool, dark place away from light and heat. Refrigeration will help extend its freshness over time.